How parents can help their son/daughter

  • Listen and try to be understanding
  • Show them affection
  • Encourage social interaction with friends and family
  • Provide a peaceful and loving environment
  • Do activities together
  • Let them know they can talk to you anytime about anything
  • Don’t be afraid to seek advice from mental health professional
  • Think positive and focus on those achievements, no matter how small they may seem
  • Develop a growth mindset, where a child is strengthening those thinking skills
  • Research or pop in to school to talk with someone who can help